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Retreats

Self-Care / Self-Reflection / Self-Love

Jill, the owner of Espace Santé & Création

Providing a safe healing environment to explore and enhance self-awareness

Let the guilt of slowing down disappear to exude peace.

It's time to take a break....

Are you prioritizing your health ?

Are you ready to connect with other amazing souls ?

Do you want to learn how to enhance your self-care practice ?

 

The retreats are designed to relax, recharge and refocus.

It is set in a beautiful and comfortable environment where

you can feel safe and supported in all spheres of health.

Every retreat is a little different from the next but always end with...

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Making new connections

Quotation mark

Thank you so very much for the amazing needed exchange and finding our inner peace again. Everything about it was absolutely perfect from the non-obligation and focus on listening to our own bodies to the workshop classes, ceremonies, discussions and more.

K.

Choosing yourself first

Quotation Mark

I love how intuitive everything was ! We were guided and supported, but never forced or judged. Our bodies were nurtured through gentle mouvements & wholesome foods. We hugged, shared, cried & renewed. Thank you! 

A.

Human figure watching the sunset at the Dalhousie Inch Arran beach

A feeling of inner peace and restoration

3 human figures admiring the view from a wooden balcony in a Dalhousie trail
Quotation Mark

My experience was not what I expected. I knew I was tired, but I didn't notice how much weight I had on my back. The yoga, walks in nature and down time (writing, relaxing) gave me time to clear the noise in my head. Jill has a way to make you feel at ease and at peace. Overall awesome experience!

C.

Top view of a person meditating
  • Mother earth teachings

  • Yoga

  • Mindfulness activities

  • Activities in nature

  • Meditative walking

  • Creative and/or personal growth workshops

  • Healthy homemade meals

  • Weekend opening and closing activities.

Wellness Retreat

Every retreat is unique as groups bring different energies and exchanges. The authenticity of our team and participants create a feeling of support and enlightening conversations.

Meditating in Nature

You can reach out and we will help you create the perfect retreat. 

Want a retreat in your area?

Participants can expect to experience benefits from the moment they arrive that often continue for days or weeks after the event.

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